Serious golfers know that full hip flexibility and rotation is a must for a powerful, dynamic, and accurate swing! Faulty swings will twist and disrupt “Is A Tight Psoas The Cause For Your Bad Golf Swing?”
Tag: Psoas Relief
PSO-RITE Review
The psoas (pronounced SO-as) is a deep-seated core muscle connecting the lumbar vertebrae to the femur. It is arguably the most important muscle in your body and is the “PSO-RITE Review”