Expectant mothers tend to undergo various health complications such as poor circulation, difficulty breathing, back and neck pains, swelling and muscle spasms. A massage chair can greatly assist in aiding such issues as they can easily target vital parts of the body such as the neck, back and shoulders of the user. Massage chairs use airbags, electronic motors, vibrators and gears to apply pressure and rub these body parts. There are many health benefits of using a massage chair on a regular basis for those that are pregnant or not.
However, expectant mothers should always consult a physician or a midwife before intending to utilize a massage chair. This is important because massage has the capability of triggering contractions in pregnant women. Using a massage chair at the wrong time could lead to serious health complications such as premature birth. Additionally, many massage chairs offer a heating function, which could trigger a rise in body temperature and endanger the unborn child’s heart rate.
However, there are many expectant moms who want to “speed up the inducing process” and will seek out massage chairs for this purpose. It is important to note that expectant moms should not be seeking this method until they are close to their due date. You may know a mother who swears they went into labor shortly after receiving a massage or utilizing a massage chair. So, that begs the question, can a massage chair be used to induce labor? The short answer is yes, but we’ll dive in a little deeper below.
Reasons a Massage Chair Can Induce Labor
Massage chairs are glorious pieces of technology that can relieve many stresses and pressures to bring the user into a more relaxed state. In terms of relieveing back pressure and discomfort, a zero gravity massage chair can accomplish this more than any other traditional way of inducing labor, such as pills or gels. Most chairs today feature the zero gravity function which takes the pressure of gravity off of the spine and spreads it across the entire body. While in zero gravity position, the user is essentially in the birthing position
There is a process known as acupressure, which uses precise finger placement and pressure over specific points along the body, to help induce labor. These points follow specific channels, known as meridians – the same channels used in acupuncture. Activation of these points with pressure can improve blood flow, release tension, and enhance or unblock life-energy, known as “chi.” This release allows energy to flow more freely through the meridians, promoting relaxation, healing and the restoration of proper function. The practice of acupressure is used by many midwives and can also be replicated by a massage chair. The pressure points targeted for inducing labor are located on the ankle, wrist, and shoulders – all areas that can be addressed in a full-body massage chair.
Additionally, several studies have indicated that massage can boost seratonin levels in pregnant women. This can be accomplished through theraputic massage or a massage chair. Studies have also concluded that mothers electing to utilize massage or massage chairs during labor experienced a shorter duration of labor and a reduced number of reported postnatal depression incidents.
Moreover, a massage chair helps aid those experiencing difficulty breathing. While pregnant, most women tend to have poor posture and slouch as a result of additional frontal weight due to the unborn child. A massage chair treats the back and posture, helping the expectant mother feel straighter and assume a good upright position to help take in deep breathes. A back massage will also assist the expectant mother in better sleep and rest, even after the birth has occured.
When inducing labor, movement happens on the body’s cells and fluids. A massage chair will help in easing the movement of vital body parts and joints, as well as supporting the body in the process. The convenience that comes with the easing movement assists in reducing labor pains, while also shaping the body before and after giving birth.
Lastly, a massage chair will also help flush your body of contaminants associated with poor circulation. It will also relieve aches and pains common in the muscular tissues of the thighs and back. An added benefit of using massage chairs is an increase in the release of endorphins, which are natural pain relievers, and certainly welcomed by anyone experiencing the pain of giving labor.
Cautions for Using a Massage Chair While Pregnant
Before jumping right into a massage chair to induce your pregnancy, there are a few things to be aware of. There are therapeutic chairs specifically designed for expectant mothers. Therefore, it is important to avoid these chairs in the first trimester of your pregnancy. During the first trimester, the body is undergoing various transformations in order to accommodate the developing baby. If used at this time, it could potentially lead to a miscarriage.
Only spend about 15-20 minutes in a massage chair at a time and use on a regular schedule. Select a chair that is the proper size for your height and body. Do not use a massage chair while pregnant if you’re experiencing extreme swelling or severe headaches, preeclampsia, if you are a high risk pregnancy or experiencing any other unexpected symptoms of pregnancy.Swelling and severe headaches.
Always ensure that the massage parlor you are using is a trusted business, or if you intend to use a massage chair at home that you are in the company of a qualified midwife.
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